Krissi Rae

January 14, 2019

Today was an emotional day for me. Day 24 of the government shutdown. I don’t know when I will get my next paycheck. I’m one of the 800,000 federal employees that are dealing with this stress. This isn’t political post and I don’t care to engage in any discussions. Today I opened my email andContinue reading “January 14, 2019”

January 3, 2019

This month will be about relearning my body or perhaps I should say learning my new normal. Chemo effects how the muscles recover and I have to learn how quickly they can recover. I will be using the first couple weeks to discover how many days a week I can do a gym session, howContinue reading “January 3, 2019”

January 1, 2019

Happy 2019!! Everyone feels a certain kind of way about resolutions. I personally, like to make goals and lists. I love them actually. Its like a challenge I must conquer. I know last year I didn’t set any. I didn’t want to. I didn’t want to train, diet or anything that I really enjoyed doing.Continue reading “January 1, 2019”

My first and last Mammogram

My mammogram was the following Monday August 7, 2017. At this time only a few people were aware I was going through this or I would have thought to bring someone with me for support. Later I would be told by many to never go to any appointments by myself. I suggest if you areContinue reading “My first and last Mammogram”

December 31, 2018

Another year has come and gone. As you go on social media and you see everyone posting their memories of the year. I had a lot of ups and downs this year. Below is a brief recap of my year. December 29, 2017 I thought would be my last chemo infusion. I was wrong. ItContinue reading “December 31, 2018”

500 Days of Squats

#apinkwarrior is the hashtag I will be using for this journey. Join me if you are feeling up to the challenge. It begins January 1 2019 and will go till May 15 2020. So why squats? I get this question a lot. It goes back to the HUGE transformation photo before photo… didn’t read thatContinue reading “500 Days of Squats”

The Fight Begins

I’m going to be taking you through my fight. We will be starting from the beginning. Everyone’s experience is different. I hope my experiences help women who are going through this or about to go through this or perhaps you know someone who is going through this and want to know more so you canContinue reading “The Fight Begins”